Spiritual Coaching helps people improve their well-being and spiritual connection by exploring their inner selves and beliefs. A Spiritual Coach helps people to connect to their desires, identify obstacles and take actionable steps toward their goals. However, a Spiritual Coach does this work in a more profound way, starting with the underlying root causes of an issue, block or disconnection. Within a safe environment to explore beliefs and experiences and to heal from certain experiences that are creating limiting beliefs and false values, a Spiritual Coach assists clients with tapping into their inner wisdom and intuition to become the highest and best versions of themselves and to create the lives they desire.
90-Minute Spiritual Coaching Sessions Include:
- Establishment of goals and intentions (Help with setting spiritual goals such as determining values, cultivating self-knowledge, or clarifying one's purpose(s), in life)
- TIME Techniques (Help clients trace back to the origins of limiting beliefs and negative emotions, so they can untangle themselves from them)
- Healing Techniques (Spiritual Coach will employ various methods that help with releasing blocks or limiting patterns that may be keeping one in repeating cycles, so that self-belief and self-trust can be fully developed)
- Guided Meditation (A spiritual practice that helps clients to reduce stress, pain, fears and anxieties, and provide mental clarity and physical relaxation)
- Mindfulness Coaching (Help clients focus on their inner voice, and view challenges as opportunities for growth and transformation)
- Affirmations/Mantras (Powerful mantras and affirmations are provided to aid with removing blockages at the cellular level. Mantras and affirmations also help clients to increase self-confidence, promote positive thinking, and to reframe their thoughts and beliefs)
- Breathing Techniques (Help clients reconnect to their Authentic Selves by cutting through layers of past experiences and old hurts)
- Gratitude Practice (Helps clients enhance their perspective towards life, and to stay positive and motivated)
- Follow-up for Feedback (Allows Spiritual Coach to evaluate the effectiveness of the coaching, and shows the level of care the Spiritual Coach has concerning the client's progress)