ABOUT CHAKRAS

For many years, the ancient solfeggio frequencies were thought to be lost. But in recent years, these powerful sound frequencies have been rediscovered and are now being used by people worldwide to promote healing and balance. 

The solfeggio frequencies are a special set of six tones used in medieval music. These frequencies are believed to have a powerful effect on the mind and body. When these frequencies are played, they can create positive changes in brainwave activity, promote relaxation, and reduce stress.

Meanwhile, the chakras are energy centers in the body responsible for our physical, emotional, and spiritual well-being. In Sanskrit, chakra means “wheel” or “disk.”

There are seven main chakras, each of which is associated with a different color and different functions. When these chakras are in balance, we feel healthy and happy. But when they become imbalanced, we may experience physical or emotional problems.

Using solfeggio frequencies can help balance the chakras and promote healing. A growing body of research supports the use of these frequencies for stress reduction, relaxation, and other health benefits.

One study found that listening to solfeggio frequencies can help to lower blood pressure and heart rate. Another study found that solfeggio frequencies can help to reduce pain.

There are several solfeggio frequencies, each of which is associated with a different chakra. Below, we’ll look at each of these frequencies and how they interact with the chakras.

• Root Chakra (frequency: 396 Hz)
• The root chakra, also called Muladhara in Sanskrit, is located at the base of the spine. It is associated with feeling grounded, safe, and secure. This chakra is also responsible for our survival instinct. Red is the color associated with the root chakra because it is the color of blood, which is essential for life.
• The solfeggio frequency of 396 Hz stimulates the root chakra. This frequency is associated with the feeling of safety and security. It is also said to help with anxiety and fear. The lowest solfeggio frequencies, 396 Hz, can help ground and stabilize us.
• Music that contains this frequency allows us to connect to our natural state of feeling safe and secure.
• Sacral Chakra (frequency: 417 Hz)
• The sacral chakra, or Svadhisthana in Sanskrit, is located just below the navel. It is associated with orange, creativity, pleasure, and sexuality.
• Regarding the solfeggio frequencies, 417 Hz is said to help with creative visualization. This frequency can also help to increase our sexual energy and pleasure. When our sacral chakra is in balance, we feel confident and creative. We are able to enjoy our sexuality and our lives.
• With the help of 417 Hz, we can connect to our creative side and start manifesting our desires. This frequency can help us let go of old patterns that no longer serve us.
• Solar Plexus Chakra (frequency: 528 Hz)
• The solar plexus chakra, or Manipura in Sanskrit, is located just above the navel. This chakra, represented by the color yellow, is related to our power, will, and determination. It is also the chakra of our ego.
• The solfeggio frequency of 528 Hz stimulates the solar plexus chakra. This frequency is associated with personal power and confidence. It is also said to help with decision-making and manifestation.
• Music of this frequency helps us reconnect to who we are. It can also help us to make decisions from a place of strength and mental clarity.
• Heart Chakra (frequency: 639 Hz)
• When we think of the heart chakra, we often think of love. And while love is certainly associated with this chakra, there is much more to it. That’s why the heart chakra is represented by the color green and not red.
• The heart chakra, or Anahata in Sanskrit, is located in the center of the chest. This chakra is associated with our ability to love both ourselves and others. It is also the chakra of compassion, forgiveness, and understanding.
• The solfeggio frequency of 639 Hz is said to help us heal old wounds and create relationships based on love and understanding. It is also said to help us connect with our higher self.
• Music at 639 Hz can help us to heal old traumas and open our hearts to giving and receiving love.
• Throat Chakra (frequency: 741 Hz)
• There’s a reason the throat chakra is also known as the communication chakra. This chakra, called Visuddha in Sanskrit, is responsible for our ability to communicate our needs and desires. It is also the chakra of self-expression and creativity. Blue is the color of the throat chakra because blue is often associated with communication and empathy.
• The solfeggio frequency of 741 Hz stimulates the throat chakra. 741 helps us to connect to our higher selves and express our authentic voices. It is also said to help with creative visualization and manifestation.
• When we listen to music at 741 Hz, we can open up to our higher purpose and begin to express ourselves in more authentic and creative ways.
• Third Eye Chakra (frequency: 852 Hz)
• Whatever you call it - the third eye, the pineal gland, or the Ajna chakra - this energy center is located in the middle of the forehead. It is associated with our ability to see clearly, both physically and intuitively.
• The third eye chakra, colored indigo, is related to the solfeggio frequency of 852 Hz. With music at this frequency, we can open up to our intuition and begin to see things more clearly. It is also said to help with meditation and relaxation.
• Those attuned to this frequency can often tap into their psychic abilities and sense things beyond the physical world. Awakening intuition also allows us to see the interconnectedness of all things.
• Crown Chakra (frequency: 963 Hz)
• The crown symbolizes enlightenment, and the crown chakra - or Sahasrara in Sanskrit - is associated with our highest state of consciousness. This chakra is said to be the gateway to our spiritual selves. The colors associated with the crown chakra are violet and white. This is because violet is the color of spirituality, and white is the color of purity.
• The solfeggio frequency of 963 Hz stimulates the crown chakra. This frequency is said to help us connect with the Divine and our highest selves. It is also said to promote feelings of peace and bliss.
• When we listen to music at 963 Hz, we can open up to our spiritual side and experience a sense of oneness with the Universe and the spiritual order. This frequency can also help us to let go of our ego and connect with our higher purpose.

Harmonizing and Balancing All Chakras

• It is said that when all the chakras are balanced, we can function at our highest level. We can feel happy, healthy, and whole.
• There are many ways to balance the chakras. Some people use meditation; others use crystals or essential oils. One way to balance the chakras is using sound therapy with the solfeggio frequencies.
• Using solfeggio frequencies as background music or guided meditation can help clear and balance the chakras. Each of the frequencies is associated with a different chakra, and each frequency has its unique vibration.

The solfeggio frequencies can help to:

Our bodies and energy are constantly bombarded by subconscious negative beliefs and negative energy from the world around us. These negative vibrations can block or distort our chakras, preventing them from functioning properly.

The solfeggio frequencies can help to clear and open the chakras, allowing them to spin freely and evenly. This can help to restore balance and harmony to our bodies and energy.

There are a few ways you can choose a crystal, whether it’s your first or just the latest to add to your collection. Please see details below and alos check out The Crystal Bible as a GREAT reference for learning about crystals. 

1. Choose a crystal that you feel drawn to. This is one of our favorite ways because it all comes down to your own intuition!
   Whether you’re in the room with crystals or browsing online, pick one that catches your eye. It might have a message or purpose for you that you don’t even know you need yet!
2. Choose a crystal based on what you are struggling with. This struggle might be something physical or on a more energetic level.
   For example, rose quartz is a good stone if you are going through a time of upheaval or intense stress, whereas amethyst is thought to aid with headaches and nervous tension.
3. Choose a crystal based on what you want more of. For example, if you want more money, choose a crystal that is about abundance and finances. If it’s love you want, opt for a stone that is all about attracting love. 

Now that you have a crystal, or two, or 20 (we don’t judge) - how do you actually use them?

A lot of this comes down to personal preference. Like any spiritual or energetic practice, crystals are best used in a way that feels supportive and healing for you. But to get you started, let’s look at some ways that you can use your crystals.

• Hold them when you need a little bit of support or reassurance
• Use them as part of your meditation and/or yoga practice
• Pop one in your bra/underwear for all-day support (just remember to take it out before throwing it in the wash!)
• Keep it in your wallet or purse - a good option for abundance crystals!
• Take a bath with them - you can put them in the water (check whether your crystal of choice is waterproof first), or simply put them on the edge of the bath along with a candle or two
• Decorate your space with them - have a couple on your desk, a pile in a favorite dish with your rings, or even use a large crystal or tower as a centerpiece on the mantle!
• Pop a calming crystal or two into the bottom side of your pillowcase
• Use them as an energy cleanser - this might be your own energy, or the energy of tools such as your oracle cards. They are a great alternative if you can’t light up a smudge stick all the time!
• Nestle them up with your plants - just make sure that you don’t accidentally water them if they aren’t water-safe crystals!

Just like uses, there are a few ways to cleanse your crystals. Remember that if your crystals aren’t a type that can be used in water, use one of the other cleansing methods!

• Put them outside or on a windowsill on a full moon to recharge.
• Use the rain as a way to cleanse them with water, or soak them in a bowl of salt water
• Smudge them with a sage stick or some palo santo. If you don’t have any handy, use a candle for a quick cleanse by fire!
• Bury them underground for 24 hours. This allows the earth to absorb any unwanted energy and refresh the crystals.
• Use a cleansing crystal. For example, you can lay your crystals on a selenite tower, and the selenite can clear the energy of the other crystals.

There are a few times that it is recommended to cleanse your crystals. 

When you first purchase your crystals and bring them home, it’s a good idea to cleanse them of any energies they might have picked up. You might also want to cleanse them if you’re going through intense or difficult times and are in need of as much positive energy.

Ideally, you want to cleanse them on a regular basis - once a month is a good guide to start with. That way, they’re always ready to go when you need their gentle support.