“Chakra,” the Sanskrit word for “wheel,” refers to energy vortices in the human body. Chakras may be conceptualized as organizing centers for the reception, assimilation, and transmission of life energies. Most schools of yoga distinguish seven major chakras, each with a specific location in the “subtle” or nonphysical body and associated with specific physical, psychological and spiritual issues. According to the chakra system, prana, literally “breathing forth,” is the universal life force accessed through the breath. It circulates in five different forms through a complex system of 72,000 nadis, or channels. The most significant of these is the central column of energy, the sushumna, also called the “way to liberation”. The ida and pingala channels, feminine and masculine in quality, originate to the left and right, respectively, of the sushumna nadi and coil around it from the base of the spine to the third eye in a serpentine pattern, ending at the nostrils. The six lower chakras are located at the intersections of the ida and pingala, while the seventh is located at the crown of the head. Although the chakras exist in the “subtle” rather than physical body, they also correspond to seven major nerve ganglia of the spinal column. Disturbances, imbalances and blocks in the flow of energy within and between the chakras are created by and mirror disturbances in the life of an individual. Restoration of balance and flow—whether through yoga, meditation, breathing exercises, massage, medicine, psychotherapy, or other means—leads to improved health and well-being. The flow of energy from the base chakra up through the crown chakra is described as the Liberating Current because it represents the flow of energy from physical reality (prakriti) to limitless consciousness (samadhi). In the Tantric texts, Kundalini-shakti refers to the “serpent 2 power” that resides in a state of potency at the root chakra. Through various practices, one can achieve a state of purification in which the kundalini-shakti ascends up to and through the crown chakra, awakening consciousness and leading to the immortal condition of “self-realization.”
For many years, the ancient solfeggio frequencies were thought to be lost. But in recent years, these powerful sound frequencies have been rediscovered and are now being used by people worldwide to promote healing and balance.
The solfeggio frequencies are a special set of six tones used in medieval music. These frequencies are believed to have a powerful effect on the mind and body. When these frequencies are played, they can create positive changes in brainwave activity, promote relaxation, and reduce stress.
Meanwhile, the chakras are energy centers in the body responsible for our physical, emotional, and spiritual well-being. In Sanskrit, chakra means “wheel” or “disk.”
There are seven main chakras, each of which is associated with a different color and different functions. When these chakras are in balance, we feel healthy and happy. But when they become imbalanced, we may experience physical or emotional problems.
Using solfeggio frequencies can help balance the chakras and promote healing. A growing body of research supports the use of these frequencies for stress reduction, relaxation, and other health benefits.
One study found that listening to solfeggio frequencies can help to lower blood pressure and heart rate. Another study found that solfeggio frequencies can help to reduce pain.
There are several solfeggio frequencies, each of which is associated with a different chakra. Below, we’ll look at each of these frequencies and how they interact with the chakras.
Harmonizing and Balancing All Chakras
The solfeggio frequencies can help to:
Our bodies and energy are constantly bombarded by subconscious negative beliefs and negative energy from the world around us. These negative vibrations can block or distort our chakras, preventing them from functioning properly.
The solfeggio frequencies can help to clear and open the chakras, allowing them to spin freely and evenly. This can help to restore balance and harmony to our bodies and energy.
Crystals have been used for thousands of years, with ancient people using them for magical and spiritual powers. Although there is no evidence to show that crystal healing works and is not a form of medicine, more and more people are being open to trying the possible benefits that crystals bring.
Crystals are believed to hold vibrational energy and believed to transmit this energy to you and balance your emotional, physical and spiritual energies.
There are four primary ways one can use healing stones for the seven chakras:
There are a few ways you can choose a crystal, whether it’s your first or just the latest to add to your collection. Please see details below and alos check out The Crystal Bible as a GREAT reference for learning about crystals.
Now that you have a crystal, or two, or 20 (we don’t judge) - how do you actually use them?
A lot of this comes down to personal preference. Like any spiritual or energetic practice, crystals are best used in a way that feels supportive and healing for you. But to get you started, let’s look at some ways that you can use your crystals.
Just like uses, there are a few ways to cleanse your crystals. Remember that if your crystals aren’t a type that can be used in water, use one of the other cleansing methods!
There are a few times that it is recommended to cleanse your crystals.
When you first purchase your crystals and bring them home, it’s a good idea to cleanse them of any energies they might have picked up. You might also want to cleanse them if you’re going through intense or difficult times and are in need of as much positive energy.
Ideally, you want to cleanse them on a regular basis - once a month is a good guide to start with. That way, they’re always ready to go when you need their gentle support.
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